This (very) bitter plant has a very grounding and cooling presence. Blue Vervain is a bitter tonic, nervine sedative, anti-spasmodic, relaxant, diaphoretic, emetic, diuretic, emmenagogue, and a galactagogue. Has an affinity for the stomach and digestive system, liver and gallbladder, nervous system, kidneys, female reproductive system, and musculoskeletal system.
This plant has been one of my strongest allies lately. I find it to be very grounding and soothing to my body, especially in during stressful and chaotic times. Blue Vervain works great for digestive and emotional stagnation and relaxation.
Can be taken as a tincture, tea, or flower essence.